Tuesday 19 March 2013

Satay Chicken

Saw this recipe the other week on Jamie Oliver's 30 min meals and knew i needed to try it! Unfortunately I don't yet own that book (soon.....) but i managed to find it online here!

This is seriously yummy! may make it with a bit more sauce next time though!

Serves: 4
Cook time: 30 mins

2tsp Coriander (the recipe says fresh, I used dry)
2 tsp chilli flakes (or a fresh chilli)
3 tbsp crunchy peanut butter
a good glugg of soy sauce
ginger (2cm fresh or 1.5 tsp ground)
2 crushed garlic cloves
2 limes
4 chicken breasts
runny honey for drizzling (I left this out!)
Rice or noodles & stirfried veggies to serve!

1. Zest both limes, and juice one of them. Add the coriander  chilli, peanut butter, soy sauce, ginger and garlic and mix to form a paste (if using fresh coriander, you'll probably need to do it in a blender!)

2. Line the chicken breasts up on a chopping board. Gently and carefully push the skewers through the breasts. Slice between the skewers to give you 4 kebabs. Stick any odd bits on the ends of the skewers. Cover the kebabs with the satay mix, and grill for about 10 mins on each side until  cooked.

3. Serve with rice/ noodles and veggies!


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